Lessons
- How To ‘Feel’ Your Action – Using your major senses to drill deep into your action. A wonderful way to strip it back and feel what you are actually doing.
- One Big Tip – Want a big tip to help you bowl fast? Here is it is.
- Soft Step Hijack – How to create a drill to help you have a light touch on back foot impact. Vital for transferring speed.
- The Bounce Myth Buster – Still think it’s height that makes the ball bounce? Think again!
- The Golden Rules of Drilling – Wonder how to drill? Advice from 20 years plus of drill activities.
- The Twizzle Trick – Brilliant trick to keep the batsman guessing. One of the best things you’ll see.
- Who’s Your Best Coach? – How to coach yourself, improve yourself and ultimately turn yourself into a gun fast bowler
- Pont’s Points – Tent Pegs creation. How and why The 4 Tent Pegs
- Pont’s Points – How Pre-Turn became a key move
- Pont’s Points – Shoulder/Hip Separation development
